GAIASETS™ stand for:
Gratitude
Be in Gratitude for all the things in life you have to be grateful for
Acceptance
Love and Accept who you are and where you are right now in life
Intention
Set an Intention for today's practice
Awaken the Body
Get the energy moving through your body
Still the Mind
Come into the present with a clear still mind
Energize Sexual Energy
Let your sexual energy flow
Transmute the Passion
Move your sexual energy up and through your body
Send out Blessings
Send out love and healing blessings to an individual or to the world