A safe, connected environment — All participants will be prescreened to ensure this is a mutual fit. Every activity is an invitation and unlike many workshops, you can participate at whatever level you feel comfortable. Some may want to do all the planned activities, some may want to skip some or all of them. You are fully welcome to relax when you desire and explore at your own pace. While we have an amazing itinerary planned to maximize fun connection and adventure, we respect your individual needs and desires. There will be opportunities to explore sensual and even sexual activities, as well as, a medicine journey.

Morning movement & breath to energize the body — Ease in with activating mobility, gentle flow, and breathwork that wakes your cells without rushing you; take what serves you, skip what doesn’t—your pace, your body, your YES.

Heart-opening practices to dissolve shame & deepen self-love — Guided somatic exercises and compassion-based meditations invite softness and courage so stuck stories can unwind and your natural warmth can lead—always invitational, never forced.

Connection games for safety, play, and trust — Light, consent-forward prompts (clear yes/no/maybe, opt-in/opt-out every step) create real moments of seeing and being seen—solo, pairs, or small groups—so you can laugh, learn, and land in genuine belonging and acceptance.

Customized evening ceremonies/dances — Choose connection ceremonies, ecstatic or exploratory dance, or intimate activities under the stars; you can celebrate big or integrate softly—both are perfect ways to close the day.

Spacious downtime (pool/ocean/nap) — Float in the pool, wander the beach, book a massage, journal in the shade, or curl up for a hammock nap; this is your sanctuary to restore, explore, or do absolutely nothing.

Amazing excursions — Zip lines, beach adventure, or hiking to the biggest waterfall on the island, your adventures await. See below for more details of those included at no extra cost.